Do you see a difference in the size of your feet? In other words, do you notice a difference in the size of your left foot and right foot? According to experts, about sixty percent of the entire population has a size difference in their feet. People with a difference in the size of their feet often experience pain when standing for a long period of time on their feet as well as walking long distances. To correct or eliminate the pain you have to first determine the correct shoe size for each foot. You can find the true size of your feet by an orthopedic doctor or even at your local shoe store. Another way to figure out your true shoe size is by using a shoe chart.
Whether you’re size 8 or size 10, you should have 3/8 inch of shoe space beyond your toes. This will allow movement and some growth or lengthening of the feet. The most commonly seen difference is about a half of a size or less. This can be manageable by simply sizing your shoes using the larger foot. Most people see little or no difference in the wear of the shoe on the smaller foot.
Another example would be if your left foot is a size 9 and the right foot is a size 8 – with the allowance of space from the toe to the shoe, you should be able to comfortably wear an 8½ on both feet.
If the difference is greater than one full size you will need to purchase mismatch sized shoes. This can be done in specialty stores or online. Your doctor can better assess the condition and advise you what to do.
Whatever your foot condition is, whether it is injury related or genetic, there are several resources available to help you. You no longer have to settle for buying two pairs of shoes just to have one shoe from each to fit your feet. Remember, always check with your doctor first to make sure you are selecting the correct size and style for your condition. This will help you save both time and money
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